Physical Education plays an important role in the development of an individual just as a school room education does. It is important that physical education must be incorporated along with a student’s curriculum. Physical education is considered as a supplement to the learner’s growing value system. One of its aims is to expand options for wise use of leisure time. Taking up a regular physical activity is a health-enhancing move.
The physical education schedule must be developed in accordance with a variety of factors. The age of the individual is a very crucial consideration when chalking out such a schedule. The physical educator must be responsible enough to help the learner develop the ability to choose wisely when it comes to making decisions about physical activity  in the present or in the future. The objectives of physical education include getting the individual to achieve his or her highest competency in movement skills.

Individual and team sports, gymnastics, and fitness activities designed to develop beginning and intermediate skills are all part of physical education curriculum.

Most such teachers are qualified and trained in this field. A Physical Education Director is also required to have basic knowledge of diet and nutrition so he or she can help students structure a nutritious food chart to supplement their physical training. A good training program and substantial diet can go a long way in ensuring fitness and health for many years to come.